I know what you're thinking. Ew, kale. The dark, leafy green vegetable superfood that tastes about as healthy as it is - and by "healthy" I mean a grassy, dry, and rubbery experience. With just one attempt, many give up... But not you. You are the juicer, or more likely, the blender - pouring in sweet maskers like chocolate and peanut butter to disguise the horrid experience.
Sip your kale no more! I assure you, it does not have to be that way.
Here's an easy-peasy recipe involving just a few simple ingredients. It's been intentionally formulated to give you 10g of protein per serving, while making your taste buds rejoice... and oh yes, it's entirely powered by plants. You're welcome.
About this recipe.
Kale, Extra Virgin Olive Oil, Nutritional Yeast, Lemon Juice, Apple Cider Vinegar, Salt, Pepper
Time: 10 minutes
Cost per serving: $1.52
Shelf-life (this is good for): 1 week; store in sealed container with minimal air exposure
Yes, this recipe is:
- Free from the USA's Top 8 food allergens
Note: Values calculated are compliant with the [updated] Nutrition Facts Label Final Rule (effective January 1, 2020). Please ignore the % DV for Protein, as this has not been calculated in consideration of its actual PDCAAS score.